Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
The Game of Desire
5 Surprising Secrets to Dating with Dominance - and Getting What You Want
Self Help
Relationships
Psychology
The Stress-Proof Brain
Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Psychology
Self Help
Health
Instant Confidence
Self Help
Psychology
Personal Development
The Worry Trick
How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It
Self Help
Psychology
Mental Health
The Buzan Study Skills Handbook
Self Help
Education
Productivity
On Being a Therapist
Psychology
Counselling
Mental Health
In the Flo
Unlock Your Hormonal Advantage and Revolutionize Your Life
Health
Self Help
Feminism
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities
Psychology
Self Help
Personal Development
Combatting Cult Mind Control
The #1 Best-selling Guide to Protection, Rescue, and Recovery from Destructive Cults
Psychology
Cults
Religion
The One Minute Millionaire
The Enlightened Way to Wealth
Business
Finance
Self Help
Death by Meeting
A Leadership Fable… about Solving the Most Painful Problem in Business
Business
Leadership
Management
The Seven Spiritual Laws for Parents
Guiding Your Children to Success and Fulfillment
Parenting
Spirituality
Self Help
Panikattacken und andere Angststörungen loswerden
Wie die Hirnforschung hilft, Angst und Panik für immer zu besiegen
Psychology
Self Help
Mental Health
How to Tell a Joke
An Ancient Guide to the Art of Humor
Philosophy
History
Humor
The Tools
Transform Your Problems into Courage, Confidence, and Creativity
Self Help
Psychology
Personal Development
Mindwise
How We Understand What Others Think, Believe, Feel, and Want
Psychology
Self Help
Science
The Lies We Tell Ourselves
How to Face the Truth, Accept Yourself, and Create a Better Life
Psychology
Self Help
Personal Development
How to Get Control of Your Time and Your Life
Self Help
Productivity
Business
No Mud, No Lotus
The Art of Transforming Suffering
Buddhism
Spirituality
Self Help
Insight
Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
Psychology
Self Help
Business
When
The Scientific Secrets of Perfect Timing
Psychology
Self Help
Science
Expecting Better
Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know
Parenting
Science
Health
The Daily Stoic Journal
366 Days of Writing and Reflection on the Art of Living
Philosophy
Self Help
Psychology
How Learning Works
Seven Research-Based Principles for Smart Teaching
Education
Teaching
Psychology
The New Leader's 100-Day Action Plan
How to Take Charge, Build Your Team, And Get Immediate Results
Business
Leadership
Management
The Fortune Cookie Principle
The 20 Keys to a Great Brand Story and Why Your Business Needs One
Business
Leadership
Self Help
After the Ecstasy, the Laundry
How the Heart Grows Wise on the Spiritual Path
Buddhism
Spirituality
Philosophy
Common Sense on Mutual Funds
New Imperatives for the Intelligent Investor
Finance
Business
Personal Finance
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Health
Self Help
Personal Development
Unoffendable
How Just One Change Can Make All of Life Better
Christian
Christian Living
Faith
The Knowing-Doing Gap
How Smart Companies Turn Knowledge into Action
Business
Leadership
Management
You Are Worth It
Building a Life Worth Fighting For
Military Fiction
Memoir
War
Why Him? Why Her?
Finding Real Love By Understanding Your Personality Type
Psychology
Relationships
Self Help
The Way Forward
Poetry
Self Help
Psychology
The Art of Risk
The New Science of Courage, Caution, and Chance
Psychology
Science
Self Help
Better Sex Through Mindfulness
How Women Can Cultivate Desire
Self Help
Sexuality
Psychology
How to Talk to Anyone, Anytime, Anywhere
The Secrets of Good Communication
Self Help
Communication
Business
The Joy of Living
Unlocking the Secret and Science of Happiness
Buddhism
Spirituality
Philosophy
The Butterfly Effect
How Your Life Matters
Self Help
Inspirational
Personal Development
Fat Loss Forever
How to Lose Fat and KEEP it Off
Health
Nutrition
Fitness
The Balanced Brain
The Science of Mental Health
Psychology
Science
Mental Health
Emotional Alchemy
How the Mind Can Heal the Heart
Psychology
Self Help
Spirituality
CRUCIAL CONVERSATIONS
Business
Leadership
Self Help
Change Your Schedule, Change Your Life
How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Health
Self Help
Personal Development
The Book of Life
Daily Meditations with Krishnamurti
Philosophy
Spirituality
Self Help
The Tao of Health, Sex, and Longevity
A Modern Practical Guide to the Ancient Way
Health
Spirituality
Philosophy
Nice Girls Don't Get the Corner Office
101 Unconscious Mistakes Women Make That Sabotage Their Careers
Business
Self Help
Feminism
The Art of Everyday Assertiveness
Speak Up. Say No. Set Boundaries. Take Back Control.
Self Help
Psychology
Personal Development
The Warrior Poet Way
A Guide to Living Free and Dying Well
Self Help
Christian
Philosophy
Siblings Without Rivalry
How to Help Your Children Live Together So You Can Live Too
Parenting
Self Help
Psychology
